- Observational learning
- Social Facilitation
- Self - Efficacy
- Downward Counterfactual Thinking
- Recency Effect
Storyline
Jim notices a buff guy in the gym and is inspired by his body built. Even hot girls are attracted to that buff guy. Hence, Jim learns the buff guy’s daily workout routine and get hot chicks too. (Observational learning)
Jim starts working out and often do it extra harder and better when his friends are around to impress them. (Social facilitation)
He believes that he can be a buffer person and has his mind set on his target. (Self efficacy)
Months later……
Jim looks in the mirror but obviously few months wouldn’t have much effect on the muscles. He thought, ‘at least there’s something, better than nothing. (Downward counterfactual thinking)
Jim looks in the mirror but obviously few months wouldn’t have much effect on the muscles. He thought, ‘at least there’s something, better than nothing. (Downward counterfactual thinking)
One day in the gym, Jim was working out as usual and a girl walks past and simply complimented him, Jim was so fixated on this memory of the girl’s compliment. (Recency effect)
Reflection:
In most of the group assignments, I have definitely learnt that not everything is suitable to be done alone hence I have improved my communication skills, interpersonal skills and my citizenship and global perspectives.
